By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

The New Year often comes with new health goals—and losing weight is usually at the top of the list. If you’re aiming to shed ...

Below is a list of foods that diabetics should avoid to maintain good health. # Potatoes Potatoes are rich in starch and have a high glycemic index. Foods with a high glycemic index are linked to ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Lean proteins like chicken, fish, tofu, or legumes are better options for a heart-healthy and diabetes-friendly diet. Lastly, avoid heavy consumption of alcohol. While a small amount might be safe ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

The Mediterranean diet focuses on similar foods. Read on to learn more about what foods to eat and what foods it may help to limit or avoid when ... to diagnose type 2 diabetes.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...

There are a lot of different factors that can raise your risk of developing type 2 diabetes, including your genetics, diet, and activity level. But new research suggests that the time of day that ...