Diabetes remains one of the fastest-growing global public health issues, affecting many people worldwide and causing annual deaths. With World Diabetes Day which was observed on November 14, ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

World Diabetes Day, observed annually on November 14, raises global awareness about diabetes and emphasizes the need for ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ...

Did you know over eight million Nigerians are living with diabetes? Click and discover Inside Nigeria’s diabetes crisis: Lifestyle and more ...