Start your day on a positive note using these five simple pranayama breathing exercises. From Anulom Vilom to Kapalabhati, ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

According to a study breathing exercises reduce the use of inhaler in patients suffering from mild asthma. Researchers compared the impact of two breathing techniques on symptoms, lung function ...

For the thousands of people who have asthma (a chronic lung disease that impacts your airways), the thought of vigorous exercise may be daunting. They ...

In asthma management, complementary and alternative medicine is enjoying a growing popularity worldwide. This review synthesizes the literature on complementary and alternative medicine techniques ...

The air feels thick and heavy the moment you step outside and take a deep ... extent that asthma cases are increasing, as media reports suggest. This may make you wonder, can breathing polluted ...

When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a deep-breathing exercise. The practice sets the tone for the meeting, and ...