For the thousands of people who have asthma (a chronic lung disease that impacts your airways), the thought of vigorous exercise may be daunting. They ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

If you suddenly feel short of breath and a bit anxious, it might be something called "dyspnea." Let's dive into what the ...

COPD: Chronic obstructive pulmonary disease; EIB: Exercise-induced bronchoconstriction; IβA: Inhaled β 2-agonist; ICS: Inhaled corticosteroid. Globally, the prevalence of asthma continues to ...

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Sleep apnea can interrupt the structure and cycles of sleep, like light, deep, and REM. This can prevent ... inflammation in the airways exacerbates asthma. Asthma may also contribute to weight gain ...

Grounded in ancient histories and a variety of human contexts (from philosophy, to healing arts and science, to spiritual practice), breathwork includes various techniques aimed at harnessing the ...

Similarly, another study in Respiratory Medicine reported that deep breathing ... Breathing exercises are especially helpful for people with conditions like asthma or COPD, where mucus and ...

For the first time, researchers have identified a breathing rhythm in the human hippocampus during sleep, revealing that breathing acts as a metronome coordinating sleep oscillations. These findings, ...

Yoga and pranayama offer powerful techniques for bolstering respiratory health and mitigating asthma and bronchitis flare-ups. These practices strengthen lungs, enhance breathing capacity ...