Gemini Advanced subscribers are getting access to a new “Deep Research” capability. It is the “first feature in Gemini” to bring Google’s vision of agents that can perform complex ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise ... when it's safe to restart. Deep breathing can help bring your ...

While covering up and drinking hot beverages is good, did you know that some breathing exercises can naturally generate heat within the body? According to a 2023 study, daily deep breathing ...

India's fightback in the third Test against Australia at the Gabba ended with a humorous incident involving Akash Deep. After a defiant last-wicket stand with Jasprit Bumrah, Deep mistakenly ...

To make sure you are targeting your core from all angles, you can’t forget about deep core exercises to address the other aspects of your abs. We spoke to Renato Sanchez, PT, DPT, C.S.C.S., a ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

Deep breathing exercises, such as the 4-7-8 technique, help calm the nervous system and reduce stress by focusing on slow, intentional breaths, promoting relaxation and mental clarity. This ...

We disagree with the firing of Patrick Gelsinger as Intel Corporation's CEO. Considering that the timeline for delivering a turnaround was 2025 to 2027, the action appears vexing. Patrick ...

Researchers from University College London have now found that the exercise-caused improvement ... sleep — especially additional REM sleep and deep sleep — to better memory test scores the ...

Share on Pinterest Brain boost from exercise and deep sleep lasts through the next day, recent research shows. Image credit: BONNINSTUDIO/Stocksy. Regular exercise is good for brain health.