A travel gratitude journal is your personal space to reflect on the best moments, favorite things, and daily prompts that enhance your journey. What’s the best travel journal for gratitude practice?

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 15 ...

The Five Minute Journal is a science-backed daily practice for enhancing happiness, mindfulness, and self-reflection. It’s ...

You can review your previous prompts or journals to get some inspiration ... VanderWeele also recommends sending thank-you notes or practicing daily gratitude by “pausing, looking around ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

You can become a deep thinker. The famed Socratic method can be utilized via generative AI and LLMs. Easy-peasy. Here's what ...