This is the heartwarming moment Emily Damari and two other Hamas hostages finally hugged their loved ones after 471 days in ...

Julie McFadden, who is known on social media as 'Hospice Nurse Julie', said many people who are on their deathbed regret not ...

Sadly, many people start their journey looking for success, thinking it will deliver happiness. In reality, the opposite is ...

An end-of-life nurse has sat beside countless people experiencing this exact moment, and she says there's one common thing ...

The wildfires have also disrupted Hollywood’s awards season. Ceremonies scheduled for this weekend, including the AFI Awards, ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

While it may be difficult to practice gratitude if you have depression, it may help reduce symptoms. Practicing gratitude has other health benefits, such as increasing optimism and improving sleep ...

Let’s talk about why it matters and how we can make it part of our daily lives. We all know that giving feels good. But what we often forget is that gratitude—the kind that’s heartfelt and ...

Gratitude Practices for Hormonal Balance * Contemplation: Spend a few moments daily considering the broader blessings in your life. This activates serotonin as you reflect on meaningful experiences. * ...

Parents can achieve this by being role models, teaching empathy, practicing daily gratitude, reading relevant books, and celebrating kind actions. Consistent practice and positive reinforcement ...

'Say you want to improve your eating habits. Instead of thinking, "I can't eat unhealthy food anymore" think of some ...