Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists caution ...

Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Recently, the apothecary-inspired company has made its entire range of natural-minded goods even more accessible for beauty ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Here are some supplements you should add to your diet for a healthier New Year: ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with vitamin E. Vitamin E may counteract the effectiveness of some drugs or ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

Winter is flu and cold season, and maybe you’ve heard that taking more vitamin C might keep you healthier and prevent illness.