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I made a DIY workout bench that goes from flat to a 30 degree incline in just 34 seconds. This is part of my DIY plywood home gym set up and this bench is an easy woodworking project that can be made ...

Discover budget-friendly ways to stay active and healthy with simple workouts, outdoor activities, and creative home fitness ...

Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

Macy is a Writer on the CNET How-To team, covering a variety of topics, including home security, fitness and nutrition, smart home tech and more. In each article, Macy helps readers get the most ...

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Plus, it comes with three adjustable resistance bands. Many of the reviewers state that it provides a great, gym-like workout while still being compact and easy to store. Save $130 and get this ...

The Smith machine has long been a staple in commercial gyms, but with more people creating home gyms, its popularity in personal fitness spaces is rapidly growing. If you’re looking to enhance your ...

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