Feb 28, 2024 - Hot and ready in 2026.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

AMES − All other basketball teams have five starters, but Iowa State men's basketball is fortunate to have six. The Cyclones don't break the rules and play 6-on-5, but rather, they have their ...

With the intensification of global population aging, muscle atrophy, characterized by the loss of muscle mass and function, has become an important health issue affecting the elderly.

A man booted another man in the head after violence exploded on a Wirral rugby pitch. Stephen Childs, 55, kicked Stephen Connor as he laid unconscious on the ground after being "suplexed" by ...

When choosing the best muscle rub to help manage your pain ... and outdoor writer with bylines at Men’s Journal, Forbes, Outside, Men’s Health, Shape, and she was formerly the Health Editor ...

Put simply, a Six Nations Grand Slam is what happens when a team wins all five of their matches in a single championship. It’s arguably the greatest achievement in northern hemisphere rugby – after ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

"Drake wasn't particularly good and it was a horrible game," said radio broadcaster Eric Heft, who has covered Cyclones football and men's basketball for more than four decades. "You're thinking ...

PARIS, France — The number of tropical cyclones each year has not risen over the past four decades but their intensity has, according to international databases analysed by AFP that confirms the ...