If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

The FDA recently issued a final rule, which updates the definition for the implied nutrient content claim “healthy.” The definition change aims ...

Nutrition labels let consumers know about the macros and other nutrients in packaged foods. Jaidan899/Wikimedia Commons, CC BY-SA If you look at a nutrition label, you’ll see that macros are ...

Here are eight key facts about Americans and TikTok, drawn from recent Pew Research Center studies. How we did this Pew Research Center conducted this analysis to better understand Americans’ use and ...

Some foods that could previously carry the healthy label — such as white bread and ... updates better align with the latest science on nutrition and can help consumers make better food choices.

When you browse packaged foods at the grocery store, you probably compare nutrition facts to find the best option ... Here are 10 ingredients commonly found on nutrition labels that should raise a red ...