“Local parks and rec… sometimes have great senior programs that also allow [older people] to ... They're available in ...
Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...
Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...
For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...
I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...
New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).
In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...
However, the most common causes of ED are conditions that affect the function of the cardiovascular system, including obesity and high blood pressure (hypertension). Exercise can help improve ED by ...
John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...
Elevate your productivity with our expert-tested guide to the best under desk bikes. Discover space-saving solutions for a less sedentary routine at home.
After dinner, a family could team up to set its fastest time for clearing the table, dishwashing, and taking out the trash—and get a light post-meal workout in the process. I’m working on a ...