It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Cubii Move Under Desk Elliptical Bike Pedal Exerciser Portable Seated Elliptical Machine W Adjustable Workout Levels Adult to Seniors on sale, Cubii JR1 Under Desk Elliptical Under Desk Bike Pedal ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle groups. Complete 8 ...

Shortly after the Civil War, General William T. Sherman's army was scheduled to march in a victory parade in [City Name, State]. The night before the parade, Sherman called General Oliver Howard to ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...