Fats in rations are an important component of any ration. They serve as an energy source for maintenance, milk production, body weight gain and performance. Fats can be defined as compounds that have ...
If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those ...
Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...
The real-time price of Brent crude oil is at $80.91 per barrel, and the price of WTI crude oil is at $78.45 per barrel. Oil prices are customarily quoted in dollars (USD) around the world, not only in ...
Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...
Belly fat, a major concern for many people, can make it harder for you to fit in your favourite clothes. Not only that, it can also increase the risk of health problems such as heart disease and ...