Karin Freyova, a standout CrossFit athlete, posted a photo from the gym, captioned, “Working harder and smarter… Next level ...

The 9,000-square-foot space is among the largest CrossFit facilities in the region and is outfitted with ample weight ...

Emily Rolfe is a very successful CrossFit athlete. She recently competed at the Rogue Invitational in Scotland and posed in ...

On Monday morning our women's team were back in training putting the final touches to their gameplan ahead of our Champions League trip to Juventus. Boosted by their emphatic 5-0 success over Brighton ...

The Australian CrossFit GOAT won her fourth Rogue Invitational by sweeping the first four events, then finishing outside the top two in only one of the others. She was followed by 2023 CrossFit ...

The Times joined Crown Point firefighters on two calls and spent time with first responders responsible for coming to the aid ...

One recent review found that Pilates is just as effective as other types of exercise in improving core strength and that it ...

Pilates instructor and founder of The Pilates Prescription Rebecca Dadoun recently shared a workout on Instagram specifically ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but ... “They are my go-to shorts, no matter what I’m training for. The liners never ride up, and I love ...

Today, the nonprofit Senior Planet from AARP opens its 2025 call for applications to the Senior Planet Sponsored Athlete program to find the next group of older athletes who promote active aging, use ...

My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and ...

The Nerazzurri continue to put in the hard work during the international break. On Thursday, with Simone Inzaghi and his staff handing out the orders, the team held a morning session.