While cleaning out a drawer during a recent house move, I found the diary I kept in high school. Obviously, I couldn’t resist ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration ... From apps that help manage feelings of anxiety to different ...

Crafters will especially love the opportunity to get creative with bullet journal ideas and page layouts, incorporating different fonts, stickers and even washi tape. Intrigued? We asked leading ...

However, the winter solstice is also a time for renewal and hope, as not everything is all doom and gloom. To get ready for this shift, I’ve got some winter solstice journal prompts to help you ...

In recent years, medical schools have embraced the humanities as essential to educating the next generation of doctors. This emphasis starts early, and most med schools now require prospective ...