Most survivors won’t need help. But other community disasters created struggles for a significant number of people, often ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions to support their weight management goals, boost energy, and improve mental ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Resolving to lose weight and improve health is consistently one of the top resolutions people make — and by far the hardest ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...

By Dr. Joshua Steiner University of Kentucky It’s a new year, which means it is time once again to make those new year’s ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The proposed cuts to SNAP benefits were included in a section titled "Ending Cradle-to-Grave Dependence," which is expected to save $347 billion. Of that total, the proposed cuts to SNAP benefits are ...