There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or ...

Aliya Brooks, founder of Ageless Mobility, offers preventative care tips that can help you invest in your future self.

BRATTLEBORO — As this year's Miss Vermont, Meara Seery took to the big stage to compete in Miss America. While the ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Learn how personalized exercise routines can transform your COPD journey, enhance resilience, and improve your quality of ...

The illusion of information adequacy describes your brain’s tendency to believe you’ve got all the facts, even when key details are missing. It’s like assembling a puzzle and declaring it ...

Listen to your body. ‘At times you begin to feel more burnt out, you can consider getting more sleep instead of exercise,’ ...

Is this the ultimate in neighborly love? You missed your chance to win a one-of-a-kind Neighborator, but keep an eye out. Maybe it'll come back. OK, so, Samsung shared a few reasons to be excited ...

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...

The Pittsburgh Penguins signed two young Canadian players to one-day contracts with the help of the Make-A-Wish Foundation.

Quality workout shorts are a fitness essential ... and myriad ways to analyze your morning jog, the Forerunner 965 is Garmin's smartest running watch yet. There's a reason why standup ...

Amp also comes with a connected digital app that not only gives you access to your own personal ... piece of high-end fitness equipment you’ll only use occasionally. The design uses actual ...