Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment. Even if they don’t ask you to, writing down or adding to an app what you eat ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...