Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Managing the stress in your life may help you alleviate symptoms and avoid debilitating flares. Because these illnesses tend to attract skepticism and unwanted advice, and also can damage ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

Anxiety seems to be at a high level due to the current events in our country. Anxiety and stress are common terms we use to describe our feelings. So, what’s the difference between stress and ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

A mix of hangover and anxiety gives you hangxiety, often characterised by feelings of heightened anxiety or unease that some people experience after consuming alcohol. It can occur during or after ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response ... Radical acceptance is often practiced within Dialectical Behavior Therapy (DBT).