On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...
Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.
In vertebrates, an important mechanism for coping with stressors ... A dominant focus in stress-coping research has been the effects of acute versus chronic stressors on performance and fitness ...
Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.
Mamaearth co-founder Ghazal Alagh took to her official X handle and shared her secrets to cope with stress and it turned out ...
We all have stress. I picture an empty room where challenges keep coming at me from straight in front of me, the top left ...
Engage in Healthy Coping Mechanisms: Exercise, meditation, spending time in nature, and engaging in hobbies can help regulate ...
Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.
In a recent social media post, Alagh candidly shared her experience of dealing with work stress. She reflected ... to see her cravings as a natural coping mechanism, rather than something to ...
Last month, Dr. Vivek H. Murthy, the United States Surgeon General, issued an advisory to call attention to the stress and ...
Well, I can always drop out and be a stripper.”  How many times have students jokingly heard that or similarly defeatist expressions in the dorms of their school, the hallways, or even said it ...
Hospice of Tift Area and Tift Regional Palliative Care will be holding a community event titled “The Healing Power of Laughter” at the Tift Regional Community Events Center ...