On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Mamaearth co-founder Ghazal Alagh took to her official X handle and shared her secrets to cope with stress and it turned out ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.

In a recent social media post, Alagh candidly shared her experience of dealing with work stress. She reflected ... to see her cravings as a natural coping mechanism, rather than something to ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

Discover how the tragic reality of patient suicide deeply impacts mental health professionals. Explore the emotional fallout, ...

Poverty disproportionately affects women and girls, who may face additional barriers such as gender-based violence and lack ...

An education consultant recounts her evolving journey with stress, anxiety and the coping mechanisms that gave her a new ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...