Anxiety over the virus spreading to Europe saw authorities in Germany shut down part of Hamburg’s central station a few days ago, after a medical student and his comp ...
October is World Mental Health Month, a time to check in with yourself and prioritize your mental health. To help spread ...
Interesting and engaging martial arts practices have significant multi-dimensional meaning and should be encouraged ...
If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...
Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
“Each person’s responsible for their own emotional responses, and it’s important to remember that we can’t control or dictate what others feel,” said Carrie Howard, a licensed clinical social worker ...
To manage stress and anxiety, psychologists say feeling calmer ... the only automatic body function for which we have voluntary control. “We can’t just change our heartbeat or our digestion ...
MedlinePlus. Sleep study. Harvard Medical School Division of Sleep Medicine. Understanding PAP. National Alliance on Mental Illness. Anxiety disorders. Centers for Disease Control and Prevention.
If you worry about finances, you're far from alone. More than three in four Americans (77%) report feeling anxious about their financial situation, according to a new Mind over Money survey by ...
I’ve come to accept that anxiety will always be a part of my life, but I also know there are things I can do to help keep it under control, which is something Ducharme is passionate about making ...