The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Excessive gas causes generalized stomach cramping ... It can cause intestinal spasms leading to cramps, bloating, fever, chills, nausea, diarrhea, or constipation. An intestinal obstruction blocks the ...

Walking has several health benefits, including better digestion and gut health. Walking after eating may speed up digestion and prevent common gastrointestinal symptoms like bloating and gas. This is ...

The price of eggs is soaring again, mainly due to the latest outbreak of bird flu. The virus has infected flocks in all 50 states, resulting in the deaths of millions of chickens. Egg prices have ...

A British Gas engineer has highlighted the everyday household items that shouldn't be kept near your boiler for safety reasons. While it's common to hide boilers in cupboards or behind in-built ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...