Central’s Lexi Burkholder rounds the bases after a fifth-inning home run during a game last season. Burkholder recently ...

This is an excerpt from the latest edition of Michael Clair's International Beat Newsletter, bringing global baseball news to ...

Major League Baseball and USA Baseball will host the eighth annual DREAM Series, an amateur baseball development experience ...

If you are tiring of these cold January days, here is warming thought: The first Vermont State Castleton University baseball ...

CLEVELAND, Ohio — It’s cold outside, but spring training is inching closer. A sure sign of its progress came Thursday when the Guardians announced the signings of catcher Jake Anchia and right ...

If you’ve resolved to get more fit in 2025, you’re in luck, because almost any exercise will steer you toward that goal. But of all your exercise options, few will be as effective, simple ...

“New year, new me.” Or so the saying goes. Whether breaking old habits in dating or prioritizing health goals, it is a great time of year to set up new routines to achieve the results you want ...

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the ...

Walking is an excellent way to enhance cardiovascular health, boost mood, and lose weight. However, beginning your walk with basic stretching exercises will significantly improve your experience and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Hawaii Softball Foundation hosted the inaugural Japan 2 Hawaii Softball Clinic this past weekend at the Mauli Ola Sports ...

The Hawaii Softball Foundation hosted the inaugural Japan 2 Hawaii Softball Clinic this past weekend at the Mauli Ola Sports Complex in Sand Island State Park. The first-of-its-kind event in the ...