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manilatimes
20 小时
MCI Study: Brain Exercises Drive Cognitive and Functional Gains in Pre-Dementia Patients
This is the 29 th published study on the use of BrainHQ in patients with MCI or other forms of pre-dementia. Prior studies ...
2 天
on MSN
Cardio or weights first? A kinesiologist explains how to optimize the order of your ...
How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.
Rolling Out
2 天
How high-intensity exercise transforms brain health
Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...
Rolling Out
2 天
How stress damages your brain and raises dementia risk
Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.
4 天
7 Factors That Can Affect Cognitive Decline—And What You Can Do About Them
Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...
Ever-Growing USA on MSN
2 天
Unlock Your Brain’s Full Potential with The Memory Wave – 12 Minutes to Enhanced ...
Maintaining optimal cognitive function has never been more crucial in our fast-paced world, where information overload is the ...
newsbytesapp.com
5 天
Enhancing neuroplasticity with five brain exercises
Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...
McKnight's Senior Living
11 小时
Arts-based training program promotes staff empathy, overall resident well-being
A New Mexico assisted living and memory care community has launched a pilot program using arts-based training to build ...
Knowridge
3 天
Best memory exercises to lower dementia risk
Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
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