The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

Northwell Health partnered with Stacker to examine data from the CDC's 2023 PLACES report and identified counties with the ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...

The study explores how exercising only over the weekend can enhance cognitive functions. Also read | Short bursts of intense exercise linked to reduced risk of cancer, finds study Intermittent ...

The frequency of sex after 60 may be different than it is for people in their 20s, 30s, 40s, and even 50s, but that does not mean that older adults do not want or enjoy sex. There may be adjustments ...

“In contrast,” she said, “passive sedentary activities like watching TV have been associated with unfavorable cognitive outcomes in older adults.” These activities are visually stimulating ...

Older adults with mild cognitive impairment or memory concerns ... Institute on Aging as well and is the founder and owner of Exercise Alternatives, LLC. No other disclosures were reported.