Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

Repetitive transcranial magnetic stimulation (rTMS) added to tai chi chuan exercise improved sleep and cognition in older ...

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes -- the seat of memory -- according to a new study. The findings, seen in people with and without signs of ...

Over the years Pilates has become a super exercise that can help you achieve different fitness goals in a fun way. Often ...

and how to motivate them to initiate and adhere to physical activity and exercise over time. The purpose of this piece is to provide an overview of physical activity for older adults and provide ...

The study underscores the untapped potential of AI conversational agents in addressing the diverse needs of older adults and ...

Treatments include cognitive behavioral therapy, medications (i.e., antidepressants ... Additionally, our review provided an initial comprehensive summary of the hypothesized mechanisms for affect and ...

The investigators concluded that cognitive exercise training in healthy older adults produces strong and persistent protective effects on longitudinal neuropsychological performance, particularly ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...