In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

The investigators concluded that cognitive exercise training in healthy older adults produces strong and persistent protective effects on longitudinal neuropsychological performance, particularly ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Playing the keyboards or other musical instruments provides more to adults than just an outlet for artistic expression This versatile instrument stimulates the brain in ways that enhance neuroplastici ...

2024.50457. ”Tai ji quan, a therapeutic mind-body exercise, produces multiple health benefits for older adults, including cognitive health in those with [mild cognitive impairment] and is ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Recent research has focused on understanding how older adults with cognitive impairments ... personal autonomy and engagement in daily activities, cognitive impairments can significantly hinder ...

Regular physical activity is often praised for its benefits to physical and mental health, and now, new research has revealed ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.