An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can ...
Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...
Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...
A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...
If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...
Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...
SAN FRANCISCO, Jan. 13, 2025 (GLOBE NEWSWIRE) -- In a new study, researchers at the Federal University of Rio de Janeiro in Brazil found that computerized brain exercises drove significant gains ...
Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...
(MENAFN- GlobeNewsWire - Nasdaq) SAN FRANCISCO, Jan. 13, 2025 (GLOBE NEWSWIRE) -- In a new study , researchers at the federal University of Rio de Janeiro in Brazil found that computerized brain ...