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2 天
on MSN
These Are the Best and Worst Sedentary Activities for Brain Health, Study Reveals
These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of ...
The Brighterside of News on MSN
7 小时
Bursts of exercise can significantly boost brain function
Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have ...
Psychology Today
6 天
The Relationship Between Physical Exercise and Brain Health
It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have ...
Medical News Today
13 天
22 brain exercises to improve memory, cognition, and creativity
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
4 天
New Research Reveals That a Single Session of Exercise Can Supercharge Your Brain for the ...
Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...
4 天
on MSN
Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental ...
A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...
2 天
What Being in Space Does to Your Brain
There were a lot of reasons to expect the subjects’ performance to suffer as a result of their time in space. Among the ...
Health on MSN
7 天
Study Reveals the Best (and Worst) Activities for Your Brain While You're Sitting Down
A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...
newsbytesapp.com
18 小时
Elevating temporoparietal junction function with five exercises
The temporoparietal junction (TPJ) plays a crucial role in social cognition, empathy, and moral decision-making.
BuzzFeed on MSN
13 天
This Simple Activity Could Boost Your Brain Function And Lower Your Risk Of Dementia, And ...
There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...
Rolling Out
3 天
New study reveals 6 sedentary habits that can boost brain health
Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...
3 天
on MSN
Rapid brain aging occurs at three distinct ages, scientists discover: Here’s how to slow ...
One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...
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