These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of ...
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Bursts of exercise can significantly boost brain function
Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have ...
It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...
A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...
There were a lot of reasons to expect the subjects’ performance to suffer as a result of their time in space. Among the ...
A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...
The temporoparietal junction (TPJ) plays a crucial role in social cognition, empathy, and moral decision-making.
There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...
Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...
One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...