In a new study, researchers at the Federal University of Rio de Janeiro in Brazil found that computerized brain exercises ...

One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning.

Brain training games can test a person ... A 2023 review and meta-analysis found that exercise may help improve cognitive function in older adults. Regular moderate-intensity aerobic exercise ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

A study in Neurobiology of Learning and Memory reveals that intermittent exercise, like weekend-only workouts, enhances ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training exercise — now part of BrainHQ. These researchers and others have fou ...

Congratulations on signing up for BrainHQ! You are now one step closer to enhancing various aspects of your brain, such as memory, attention span, brain speed, and more. Think of BrainHQ as your local ...

We’ve all heard that exercise is good for us. Experts recommend getting at least 150 minutes of moderate-intensity aerobic ...