Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

This is the 29 th published study on the use of BrainHQ in patients with MCI or other forms of pre-dementia. Prior studies ...

A recent MIT study carried out on mice revealed that the brain gradually builds up cohesive cognitive maps of whole spaces through changes in the activity of some “weakly spatial” cells. The study ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Learn how stress erodes your cognitive reserve and increases dementia risk, plus expert-backed strategies to protect your ...