A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Despite being generally forgiving in everyday interactions, driving can evoke extreme anger, leading to road rage incidents.

A new study, titled "Cow Cuddling: Cognitive Considerations in Bovine-Assisted Therapy" published in the Human-Animal Interactions journal, reveals that cows who are cuddled as therapy animals ...

One of the most frustrating myths for me is about cognitive behavioral therapy or CBT for medical ... a patient improve their sleep, diet, and exercise, thereby helping their physical health.

Quirk is a crossplatform, GPL-licensed, Cognitive Behavioral Therapy (CBT) app built in React Native / Expo. Unlike many CBT apps, it's fairly unbiased in what you use it for; it doesn't ask about you ...

At every age level, women with known or ... New Study Shows Combination Therapy Slows Cognitive Decline in at-Risk Populations Oct. 30, 2024 — An important new study has demonstrated that a ...

Prevention of depression and anxiety in adolescents is therefore imperative. We conducted a meta-analytic review of the effects of school-based and community-based prevention programs that are based ...

You will be redirected to our submission process. Exercise “priming” is a novel concept that uses the neural stimulating effects of physical exercise to assist with learning, memory, and skill ...