Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

What are some practical techniques for cultivating detachment without losing empathy or a sense of responsibility?

Why is it called histrionic personality disorder? Its origin goes back to Greek and Roman times when people with intense, overly dramatic personalities wer ...

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...