Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...

Combination therapy with modafinil and CBT was as effective as modafinil monotherapy or CBT alone in the treatment of MS-related fatigue at 12 weeks.

Discover Thailand’s most luxurious rehabilitation and detox centres, where world-class care meets unmatched natural settings ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

For others, different approaches like CBT (Cognitive Behavioral Therapy) or somatic therapies might work better ... Being ...

While both cognitive behavioral therapy for prolonged grief (PG-CBT) and present-centered therapy yielded effective results, PG-CBT significantly reduced the Post Grief Disorder-13 Interview by a ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Certain sitting activities like reading, crafting, and socializing are more beneficial for brain health than other behaviors like watching TV, a new study found. Despite being sedentary ...

As popular as some of these therapies have become, there remains little solid evidence of their benefits. Even so, some practices like yoga and music therapy have gained support in the medical ...

These therapies provide essential tools for coping, social skills training, and assistance with everyday activities. Cognitive Behavioural Therapy (CBT) is particularly effective for managing ...

With New Year’s around the corner, we’re well into the holiday season — but there’s still plenty of time to enjoy the festivities. Here are some of our top holiday guides and itineraries ...