Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for January 19, 2025.

Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

Notre Dame's players have been using many recovery methods — both on and off campus — to make it through the 2024 season.

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

According to the Montgomery Co. Sheriff's office, Stephen Zarruk is also a substitute teacher and contract PE coach for Conroe ISD.

The Dallas Cowboys can never make things easy. With Jerry Jones' infatuation with making headlines and keeping the spotlight on his team, there are often questionable decisions being made and ...

A children's football coach who admitted sending explicit videos to what he thought was a 14-year-old girl has avoided jail.

MLS announced last week it is creating a new competitive tier through its MLS NEXT Program. Here's what that means.

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

Khabib Nurmagomedov is set to coach close friend Islam Makhachev and cousin Umar Nurmagomedov in two title fights at UFC 311 ...

Wolves boss Vitor Pereira has demanded Matheus Cunha to improve off the ball if he wants to become one of the world's best ...

Slegers, contracted until the end of next season, is no stranger to Arsenal. She was in their academy from 2006 to 2007 and ...