The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

This simple meal plan for beginners can help. We mapped out an entire month of delicious no-sugar-added high-protein meals ...

From just about the beginning of What’s Gaby Cooking, I’ve been regularly publishing weekly meal plans featuring some of my favorite recipes, and it’s not just because I love telling people what to ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Texas A&M is gearing up for another conference clash in Week 10, this time against the South Carolina Gamecocks. Ahead of that matchup, the team revealed the clean uniform combo they’ll be ...

A teenager was rushed to hospital and diagnosed with an E Coli infection after consuming her favourite meal at McDonald's ... 13 states have fallen ill after eating at McDonald's and contracting ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns ... meals to choose from each week — created by local and regional ...

Eat Clean is a prepared meal delivery service ... Plus, it saves a trip to the grocery store and scrambling to plan a weekly menu on the spot. Daily Harvest truly means daily, as I happily ...

Power couple Virat and Anushka recently went to a dosa spot in Bandra to savour the famous benne dosa. This was a few days after Virat celebrated his 36th birthday ...

If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you delve into any new diet plan, make sure ... four egg yolks in one week.

Reviews ethics statement David Watsky Senior Editor / Home and Kitchen David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services ...

However, it is always recommended to do workouts under the guidance of your fitness trainer to avoid any physical injury. Your diet is another crucial factor in your muscle-building journey. With an ...