Saturday Yom Kippur: presented by Congregation Kol Shofar with services, workshops and other events from 8:30 a.m. to 7:15 p.m. in person at 215 Blackfield Drive in Tiburon. Services from 8:30 a.m. to ...
It is important to note the differences between meditation and mindfulness. Mindfulness can be thought of as a part of meditation. In Buddhist tradition, the aim is to empty one's mind. In Christian ...
This week at the First Baptist Church of Bellows Falls celebrates Mission Sunday. Guest speaker Wanda Salter from Saxtons River will talk about her work as co-founder and supporter of the Sunrise ...
Halfway through the Synod of Bishops, Pope Francis and synod participants prayed that God would "remove the divisions between Christians" so that they could proclaim the Gospel together.
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...
If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...
A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. Breathe in, breathe out — new brain scans have ...