The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Ignore Facebook posts advertising a cure for stroke, arthritis, hypertension and other illnesses. IN SHORT: Several Facebook posts claim that these "anti-stroke herbal capsules" c ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

While medication can provide symptom relief, it does not necessarily address underlying maladaptive behaviors, and is therefore considered by many clinicians and adjunct to treatment, rather than ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...