The festive season, often painted as a joyful time, can bring significant stress, anxiety, and loneliness for many. With pressures ranging from financial worries to social obligations, the need for ...

Instead, the festive period is marked by stress, exhaustion and many ... or smiling or changing the subject, or subtly going out of the room to the toilet, or offering to do a job that requires ...

Below are the key factors contributing to the growing trend of dining out on Christmas Day: Convenience and Stress Reduction One of the primary reasons families are opting to dine out on Christmas Day ...

You’ll inevitably sign out of your YouTube account at some point. If you forget to log out on a device shared with others, they can potentially mess around with your playlists, histories ...

You know when you’re so stressed that your eyelid starts pulsating? Well, for much of my adult life, that’s how the holidays felt. The endless to-do lists, the pressure to host a perfect ...

A simple twirl and shake can help the body deal with stress by releasing tension, claims licensed clinical psychologist Dr Saliha Afridi. The mental health activist shared how the simple practice of ...

There are many reasons why you may feel stressed easily, including regularly feeling pressure in your daily life. This may stem from: Experiencing stress regularly can interfere with your daily ...

Eno, he points out, "once said that sounds coming through ... to achieve with the show he’s created to paradoxically de-stress his work life. The creation of Zane Needs to Chill has been an ...

Foxx on Sunday shared a post on social media that read, “The devil is busy…but I’m too blessed to be stressed.” “The devil is a lie. Can’t win here… thank you to everybody that pray ...

This healthy, easy dish requires only 10 minutes of prep, taking the stress out of dinnertime. But not only that, nutritionist Angela Dowden says the ingredients could also have a positive impact ...

The holidays are about joy and connection, not stress. Arrive at airports early, allow extra time for road trips, and don't overschedule activities. Building in time for rest ensures you'll feel ...