Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Can I Use Low-Fat Cheese? Yes, if you are after a high-protein low-fat breakfast, you can use low-fat cottage cheese and low-fat grated cheese as a swap for Parmesan. Crack and beat the eggs in a ...