Eating Cheese Reduces The Risk Of THIS Life-threatening Condition That Affects A Billion ...
Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...
Osteoporosis screening guidelines updated: Do you need a bone scan?
At least 1 in 5 women older than 50 in the U.S. have osteoporosis, but many don’t realize it. How strong are your bones?
30 Vegetarian Casseroles for Weight Loss
These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...
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Late-Night Cravings? 16 Foods to Eat Without Sabotaging Your Diet
Medically reviewed by Allison Herries, RDN Reaching for a late-night snack may not be as harmful as once thought as long as ...
Dr Bailey Mosley's low-carb pizza recipe great for lowering blood sugar
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
Dr Clare Bailey Mosley's low-carb healthy pizza recipe is packed with Mediterranean superfoods
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
‘I lost six stone with ‘guilt-free’ diet – it includes pizza, pasta and wine’
Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.