With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

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Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

One of the key factors behind Bettergoods’ success is the variety of options it offers. Variety is key, and consumers can ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Gary Maclean is encouraging amateur chefs across Scotland to take part in the Mary’s Meals Deals Challenge in support of ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels ...

Whether you’re buying groceries from the supermarket or getting take-out, you expect the food to be safe, clean and free from ...

A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and ...

When people want a healthy snack, they tend to reach for nuts — if they can afford them. At many grocery stores, nuts cost a lot more than a bag of chips. For instance, Walmart sells a 15.25-ounce ...

Potted meat is an easy snack to recreate and one of the least expensive canned foods to buy. Versatile, cheap, protein-rich, and long-lasting — F. Scott Fitzgerald, we get it. Read more ...

Processed meat should be limited as it is high in fat and salt. Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season.(RODNAE Productions ...