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and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on ...

Activewear has a big impact on our motivation to exercise, according to the new study. Image: iStock After surveying 130 women who wore clothing in a US size 14 (which is an Australian size 18 ...

The Best Snowboarding (and Splitboarding) Boots Are Made by a Skate Brand“Only a handful of women’s snowboard boots built to withstand the backcountry and uphill climbing that are hallmarks of ...

Value: The best workout gear won't always be cheap. Though we've included ... What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout ...

Jessica Freitas, 33, says she was thrown out of her gym for 'revealing too much' - but she argues there's nothing wrong with her pink shorts and a black sports top ...

The best cheap fitness trackers give you an easy and affordable way to keep tabs on your workouts, walks, and general health metrics if you're on a budget. Many of the best fitness trackers you ...

However, it's not just the rich and famous who turn to fitness as an emotional outlet. Newsweek spoke to two women who processed their grief through moving their bodies. From left: Holly Matthews ...

The best fitness tracker for you will depend on your ... Oura has put the most work into making its insights fit for women. Partnerships with Natural Cycles for fertility and cycle tracking ...

A travel editor and frequent international flier shares the Lululemon "We Made Too Much" section finds she's shopping ahead ...

So, to show just how varied our relationship with exercise is – and what shapes those relationships – we asked 100 women to share how much time they spend working out every week and tell us ...

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