Summer, winter, rough or smooth, the Caledonia-5 is an extremely capable bike that sacrifices little in the way of ...

Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg, while she was barely fitting into her size 18-20 clothes anymore due to her weight. The 25-year-old was at a low point ...

He is the author and founder of the Interval Weight Loss program, and the author of Healthy Parents, Healthy Kids with Penguin Books. As we enter a new year armed with resolutions to improve our ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Apparently, today’s 2015 Audi S5 coupe isn’t a keeper, at least not for its present owner. Otherwise, why would they have put it up for sale? Maybe they are simply moving on as the car’s ...

Her work has previously appeared in Billboard and Reader's Digest. Getty There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise.

The IAS, often called India’s “steel frame”, traces its origins to the colonial Indian Civil Service (ICS). Post-Independence, it became the backbone of India’s administrative machinery ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...