MANILA, Philippines – Toxic relationships don’t just harm your emotions—they can fundamentally alter the way your brain works, warns occupational therapist and mental health advocate coach ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years ...

SI Swimsuit rookie and certified holistic health coach shares tips for creating sustainable and realistic intentions for the year ahead.