Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

New Year’s Eve is just a few weeks away and if you are planning to lose weight, these two miracle potions could be of great ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, sticking to that deficit can be challenging, especially when hunger kicks in,” ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...