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Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

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She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa Gangani often shares her weight loss journey on Instagram. The dietitian lost almost 45 kg during her ...

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A quick meat sauce, herby ricotta, spaghetti noodles, and lots of cheese are layered together in this baked pasta.