Both pumpkin and celery juices are said to be crucial in aiding weight loss. But which is better? Take a look. Pumpkin juice ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

A balanced lifestyle that incorporates healthy eating, regular movement, and stress management is key to achieving ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Celery is also low in calories but high in ... The lime can actually help meet weight loss goals, too. Limes are rich in flavonoids, which have been shown to decrease fat absorption.

One large stalk of celery has only 10 calories, making it a good addition to soup when you are trying to lose weight. Combine celery with other vegetables to create a filling bowl of soup that is low ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Alternate fasting and eating on certain days or during certain hours may help with weight loss. People often use intermittent fasting for weight loss. You may take in fewer calories than usual ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, sticking to that deficit can be challenging, especially when hunger kicks in,” ...